Overview of classes

Arthur's Gym offers a wide variety of courses, from classes for beginners to the more advanced. Whether it's Boxing, Strength and Conditioning or classes for children, you're sure to find a fun and challenging workout that is appropriate for your level of fitness.

 

We currently offer the following classes:


Amateur and Technical Boxing - Whether you are interested in sparring, competing or just want an enjoyable way of keeping fit our expert boxing sessions can benefit you. Available to Juniors aged 11-16 as well as Adults.

 

Strength and Conditioning - An enjoyable yet challenging training programme that targets all aspects of fitness. Our expert fitness instructors lead you through a combination of cardio, strength and resistance training for the most effective way to improve fitness and body composition.

 

Personal Training - For some extra attention and personalised expert advice in reaching your unique goals why not schedule a one to one session with one of our qualified Personal Trainers.

 

Fitness For Beginners - Learn all the basics that you need you need to know to unlock your inner athlete. This class is suitable for the lowest of fitness levels and there's free nutritional advice added.

 

Learn To Box - This unique and tailor made programme is made to introduce beginner level boxers of any age or ability to all of the basics that are essential to understanding the noble art.

TO SEE WHEN THESE CLASSES ARE, TAKE A LOOK AT OUR TIMETABLE HERE.

Contact us

Arthur's Boxing Gym

Dyffryn Road

Rhydfelin

Pontypridd

CF37 5RW

 

01443 261968 / 07896 878336





Any questions?

Contact us directly:

 

01443 261968

07896 878336

 

Or use our contact form.

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